CONNOR WOLF
Connor Wolf is a Brighton-based flow artist, performer and teacher with over eight years of experience in the world of flow arts. His movement journey began in childhood through dance, giving him a strong foundation in rhythm, expression and body awareness.
Connor first found flow arts through travel, festivals and witnessing performances that combined movement, artistry and fire. What began as curiosity quickly became a deep practice, leading him to perform and teach across festivals, events, workshops and community spaces.
For Connor, flow arts is more than learning tricks. It is a way to build confidence, creativity, focus and connection. He is especially passionate about helping people explore movement in a way that works for their own body, including those navigating neurodivergence, disability or mental health challenges.
Buugeng: Basics and Fundamentals
A beginner-friendly introduction to Buugeng, exploring the foundations of this beautiful illusion-based prop. Connor will guide participants through planes, stance, body positioning and simple pathways to help build smooth, confident movement.
WORKSHOP DESCRIPTION
Curious about Buugeng? This workshop is a welcoming place to begin, whether you are completely new to the prop or looking to strengthen your foundations.
Connor will guide participants through the core principles of Buugeng manipulation, including body positioning, planes, stance and movement pathways. You will explore beginner-friendly illusion techniques, learn how to create striking shapes and visual patterns, and pick up practical tips for developing smoother, more intentional flow.
By the end of the session, you will have a solid understanding of the fundamentals and a clear starting point for continuing your Buugeng practice.
Level: Accessible to all
Props: Participants should bring their own Buugeng
Capacity: 20
Dragon Staff: Fundamentals and Tech
A Dragon Staff workshop for newer and intermediate spinners who want to build better control, cleaner technique and more fluid transitions. Expect foundational drills, creative pathways, caging, Jesus rolls and accessible technical breakdowns.
WORKSHOP DESCRIPTION
Take your Dragon Staff flow to the next level with this workshop focused on foundations, technique and creative movement.
Designed for beginners who have already started their Dragon Staff journey, as well as intermediate practitioners wanting to refine their technique, this session will cover key concepts for building control, confidence and fluidity. Connor will explore commonly used tricks, variations and pathways to help expand your movement vocabulary and deepen your understanding of the prop.
The workshop will also introduce technical elements such as caging, Jesus rolls and transitional movements, broken down into clear, accessible steps so participants can continue exploring with confidence after the session.
Level: Intermediate
Props: Connor has some props, but participants are recommended to bring their own
Capacity: 15
Safety notes: Impact risk due to prop use
THE FIRE SPACE
Safety, sobriety and fire
Flow in the Forest is safety-led and community-focused. There is no bar on site, and anyone taking part in fire activities must be sober, inducted and following the fire safety rules. Alcohol in moderation is allowed, but intoxication that creates risk, disrupts others or affects fire safety will not be accepted.
Please read our Code of Conduct before coming
We've listened to your feedback and are happy to confirm that the Fire Space will be bigger, with more room to flow and with seating areas and a stronger social space for people to gather, watch, rest and connect.
Friday Metal Night is back
Our metal night returns to the Fire Space on Friday, and this year we’re making it even better. If you have metal tracks you love to flow to, or songs you’d love to hear in the Fire Space, please send your suggestions to: flowintheforest@gmail.com
Saturday Psytrance, Jungle and Drum & Bass
On Saturday, expect psychedelic sounds, jungle and drum and bass carrying the fire into the night, with space for both movement and community around the edges.
Sunday Psydub Flowdown
Sunday night will bring things into a softer, deeper landing with chilled, flowy psydub vibes in the Fire Space. Expect warm bass, spacious grooves and slower, more hypnotic sounds for people who want to move, stretch, spin, unwind or simply settle into the final night together. A gentler close to the weekend, with room to flow, breathe and soak it all in.
FIRE AREA
Earth AREA
FRIDAY EVENING
SATURDAY EVENING
